Tromp Van Diggelen Health Through Common Sense
Book details
- Title
- Tromp Van Diggelen Health Through Common Sense
- Publication year listed
- 1900
- Format
- Public domain eBook
- Reading access
- Free online reader; no registration required
- Source record
- View on Archive.org
About this book
Tromp Van Diggelen Health Through Common Sense
Author: Tromp van Diggelen
Year: 1900
Health is man's most precious earthly possession. To presersve it, everyone should be willing to give up a few minutes every day. Few people however know how to spend those few minutes daily in order to escape the menace of sickness and know the joy of living. of all the people who have taught their fellow beings how to assist nature to fulfil its normal functions, Tromp van Diggelen is by far the best known in South Africa. For almost half a century he has been helping thousands to develop a healthy body and thousands more to regain their health. Tromp van Diggelen's common sense methods are not intended to build muscle-men and women with disfiguring. hard lumps, but to build up the body so that it will have reserve power to ward off disease. The exercises are not so strenuous that they may only be done by people in their prime, but are suitable also for children who have to develop in a healthy way and for older people whose bodies require invigoration.